My first blog post

Discovering you have heart disease is never easy. It is especially challenging when you discover it in your 20’s. That is what happened with my husband. Since discovering, we decided to go on the Mediterranean Diet. More and more young adults are discovering they have heart disease. Most resources out there are for the elderly and for people doing the diet just to become healthier. It becomes a different story when its about keeping you alive. My husband and I decided to share our experiences with the Mediterranean Diet to hopefully help other young adults who similar situation.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s