Hi! I’m Cassi of Olive Wine. This blog is about my family’s journey in the Mediterranean Diet. My husband was diagnosed with coronary artery disease at an early age. The Mediterranean Diet is not just another fab diet, it as a lifestyle change. A change to your lifestyle is a challenge, but it is worth doing. We are only in our 20’s and when I went to the internet to find support, I did not find a lot of resources. Any type of heart disease is usually associated with the elderly. However, it is starting to affect younger adults at an alarming rate. I knew there were others going through this journey as well. I hope by sharing our experience it will give others motivation to continue theirs.